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Healthy Cells is a local health magazine with most of the articles written by local professionals. People love to read about healthcare from their local health professionals. Each month includes a wide variety of articles on various topics.
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Wish Lists. Mailing Lists. Shopping Lists. Year-End Financial Wrap-Up Lists

Tis the season for… lists? There is no doubt that the holidays can be a stressful time, but let’s pause this month and remember the real reason for the season. Taking a step back from chasing the lists that accumulate this time of year can help us return to the magic, love, and joy of December.

    This year, can we focus less on the list of presents we need to purchase and instead be more present? December is no doubt a busy month, but take the time to notice when you are getting anxious and agitated by the to-dos. Turn your thoughts to what is happening in that very moment and appreciate the beauty and magic around you.
    Can we focus less on our holiday card address list and instead send more love to those immediately next to us? Find ways to show love to all the people around you this season. Share a heart-felt thank you with the deliveryman stopping at your house more than you’d like to admit this month. Invite a harried young mom to go ahead of you in the grocery store line. As you share love, it will return to you tenfold!
    Can we focus less on the to-do list for our holiday party and more on the joy we receive from the people around us? This season gives us the opportunity to spend time with friends and family we don’t often see. Savor the time spent with those you love.
    Can we focus less on our year-end numbers and more on giving back some of the bounty that we’ve received this year? As the spirit of the season shines around us, it’s a wonderful opportunity to share your time, energy, and financial resources with those less fortunate. Find a way to give back to your community and watch your joy expand!  
    Cheers to finding ways to embrace the magic, love, and joy of the season!

    The Dailey Method is located at 315 Susan Drive in Bloomington. Class times vary and can be found on the website: thedaileymethod.com/studios/bloomington, or by calling 309-451-4202.


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